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Yoga
£45.00 / unit
| Day | Time | Studio | Instructor | Start Date | Duration | Price |
| Wednesday | 13.00-13.50 | PEC, Studio 3 | Treasa | 30th April to 25th June | 9 Weeks | £45 |
Yoga you will be led through progressive Hatha Yoga with modifications for all. It will challenge & increase your strength & flexibility, while focusing on relaxation & mindfulness.
Important: In order to participate, we need a recent Physical Activity Readiness Questionnaire on file. If you have not done so, please complete the 4 minute questionnaire as soon as you can!
All fields marked with * are mandatory.