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Yoga
£24.00 / unit
| Day | Time | Studio | Instructor | Start Date | Duration |
| Thurs 18th Jul, Wed 24th Jul, Thurs 8th Aug Wed 14th Aug, Wed 21st Aug, Wed 28th Aug | 13.00-13.50 | McClay Auditorium | Treasa | 18th July | 6 Classes |
Yoga you will be led through progressive Hatha Yoga with modifications for all. It will challenge & increase your strength & flexibility, while focusing on relaxation & mindfulness.
Important: In order to participate, we need a recent Physical Activity Readiness Questionnaire on file. If you have not done so, please complete the 4 minute questionnaire as soon as you can!
All fields marked with * are mandatory.