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Pilates
£52.00 / unit
| Day | Time | Studio | Instructor | Start Date | Duration | Price |
| Tuesday | 13.00-13.50 | PEC, Studio 3 | Asdis | 14th January to 8th April | 13 Weeks | £52 |
Pilates for everyone wanting to build up core, back & glute strength with control & without impact. With moves that will focus on posture alignment & engagement of the muscles.
Important: In order to participate, we need a recent Physical Activity Readiness Questionnaire on file. If you have not done so, please complete the 4 minute questionnaire as soon as you can!
All fields marked with * are mandatory.