OLE3376 Mindfulness Based Stress Reduction (one-day workshop)
£36.00 / unit
Frank Liddy, CSCT Adv Dip Counselling
Fee £36.00 (no concession)
One-day workshop on Saturday 10 May, 10.00 am to 4.00 pm
This one-day workshop is dedicated to deepening, refining and renewing your mindfulness practice in the serene surroundings of Queen’s University. It offers the student to reconnect with the principles of MBSR, explore new techniques and enjoy the shared energy and insight of fellow practitioners. In this supportive environment, guided by the experienced mindfulness teacher, Frank Liddy, we will explore practices that cultivate presence, resilience, and well-being. Whether you are looking to deepen your practice or simply reconnect, this day provides a unique opportunity to expand your mindfulness journey with like-minded individuals. This course is aimed primarily at students who have attended a Mindfulness-Based Stress Reduction course and those who already have an established mindfulness practice.
This class will take place on QUB campus
Support Requirements
If as a result of your disability you have support requirements, please complete a support needs form and return it 3 weeks before your class commences. The form is available to download here under the Facilities and Support for Disabled Students section or contact the office on 90 973323
Data Protection Act 2018 - GDPR
The information you provide below will be added to our Open Learning database, which is held securely by Queen's University Belfast, and will be treated confidentially. We will only use this information to provide you with the services you have enrolled for.