In the course you will be led through progressive Yoga with modifications for all. It will challenge & increase your strength & flexibility, while focusing on relaxation & mindfulness.

We cater for all levels & abilities in course.

These classes will take place in the Great Hall, John Bell House or the Coffee Bar at BT1 Accommodation

The course is only open for Queen's Accommodation students.

Please wear comfortable & breathable clothing. Mats will be provided.

Important: In order to participate, we need a recent Physical Activity Readiness Questionnaire on file. If you have not previously completed a PARQ with Active campus, please complete the 2 minute PARQ Form as soon as you can!

Please contact [email protected] for more information.