Mental Health Day Class Combo

£0.00 / unit

Take a break and prioritise your wellbeing with our 45-minute Mental Health Day Combo Class. Open to staff and students, this energising session offers a taster of three popular Queen’s Sport classes – Spin, Core, and a Full Body Workout – all in one. Whether you’re new to fitness or simply looking to try something different, this is a great opportunity to de-stress, re-energise, and explore what Queen’s Sport has to offer. Come along, get moving, and give your mind and body a boost!

DateTimeLocationPrice
Friday 10th October1-1.45pmMinor Hall of PEC
Free

Facilities at the PEC include changing rooms with showers and lockers. To use a locker, you’ll need a £1 coin, which will be returned when you re-open your locker.

For hydration, you will find vending machines offering bottled water and also from our inhouse cafe Clements. There are also water fountains near Degree's Fitness where you can refill your sports bottle.

First Aid services are available within the PEC.

Important: In order to participate, we need a recent Physical Activity Readiness Questionnaire on file. If you have not previously completed a PARQ with Active campus, please complete the 2 minute PARQ Form as soon as you can!

Please contact [email protected] for more information.

All fields marked with * are mandatory.
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