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In the course you will be led through progressive Yoga with modifications for all. It will challenge & increase your strength & flexibility, while focusing on relaxation & mindfulness.

We cater for all levels & abilities in course.

This course runs for 3 sessions every Wednesday:

Class dates:-

• 8th October

• 15th October

• 22nd October

This Course take place in The Treehouse in Elms Village BT9

The course is only open for Queen's Accommodation students.

Please wear comfortable & breathable clothing. Mats will be provided.

Important: In order to participate, we need a recent Physical Activity Readiness Questionnaire on file. If you have not previously completed a PARQ with Active campus, please complete the 2 minute PARQ Form as soon as you can!

Please contact [email protected] for more information.