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Ballet Barre Taster with Maeve
£0.00 / unit
| Date | Time | Location | Activity | Price |
| Monday 9th September | 11.00-11.45 | Studio 3, PEC | Fitness/Yoga/Holistic | No charge |
Ballet Barre is principally a combination of Pilates, dance, yoga and functional muscle training. You wont need any previous dance experience to take part. Ballet Barre is fun, active and intense, providing intense mind and body exercises.
Think brain training combined with body training. Want to feel a muscle you never knew you had? Ballet Barre is sure to do that. Want to centre your mind, whilst feeling a deep-muscle burn without negative impact on your joints? Ballet Barre will do that.
If you enjoy the session & want more, you can sign up to our next 6 week term of Ballet Barre.
Starting 7am on Tuesday 10th September (6 weeks)
Adult Activity Programme Courses
Important: In order to participate, we need a recent Physical Activity Readiness Questionnaire on file. If you have not previously completed a PARQ with Active campus, please complete the 2 minute PARQ Form as soon as you can!
Please contact [email protected] for more information.