OLE3485 Mindfulness Based Stress Reduction (one-day workshop)

£0.00 / unit

Frank Liddy, CSCT Adv Dip Counselling

Fee £50.00 (concession rate £40.00) - fee will amend when you select the appropriate fee rate below.

Spring 2026

One-day workshop on Saturday 9 May, 10.00 am to 4.00 pm

This one-day workshop is dedicated to deepening, refining and renewing your mindfulness practice in the serene surroundings of Queen’s University. It offers the student to reconnect with the principles of MBSR, explore new techniques and enjoy the shared energy and insight of fellow practitioners. In this supportive environment, guided by the experienced mindfulness teacher, Frank Liddy, we will explore practices that cultivate presence, resilience, and well-being. Whether you are looking to deepen your practice or simply reconnect, this day provides a unique opportunity to expand your mindfulness journey with like-minded individuals. This course is aimed primarily at students who have attended a Mindfulness-Based Stress Reduction course and those who already have an established mindfulness practice.

This class will take place on QUB campus

Support Requirements

If as a result of your disability you have support requirements, please complete a support needs form and return it 3 weeks before your class commences. The form is available to download here under the Facilities and Support for Disabled Students section or contact the office on 90 973323.

Data Protection Act 2018 - GDPR

The information you provide below will be added to our Open Learning database, which is held securely by Queen's University Belfast, and will be treated confidentially. We will only use this information to provide you with the services you have enrolled for.

All fields marked with * are mandatory.
Concession: The concession rate is available for those who are in receipt of State Benefits (including pension), or are full-time students, part or full-time Queen’s students or are members of University staff holding a valid staff card.
Please note students must be over 18.
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